Silence is the healthiest food for your soul.
“There is no need to go to India, or anywhere else, to find peace. You will find that deep place of silence right in your room, your garden, or even your bathtub” – Elisabeth Kubler-Ross. We don’t notice how our lives are surrounded by constant noise, In fact it’s become so natural and normal to us that if we find ourselves in a place of quiet our instinct is to immediately fill it with something… the TV, music, the washing machine, or the sound of our own voice. It’s as if w