How to stop the inner critic in your head.
Isn't it about time you stopped listening to all the negative crap? So how do you stop the inner critic? The voice in your head that tells you that you're not enough, or you're too much, or life is always going to be hard, or you'll never get what you want, or your fat, or you're too thin... or... or... or... The way to stop paying attention to all that negative crap in your head is by realising it isn’t you. The voice is coming from within so you assume it’s yours. But the n