Free downloadable

& printable

gratitude list template.

Sounds small and trivial, but a daily gratitude list can literally change your life.  It ensures that you take a few moments to focus on all that you already have instead of the things that you lack.

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I'm not going to lie to you or offer you false promises... so I'll tell you right now that writing one gratitude list, or doing it for a week, is not going to bring about profound changes in your life or bring you the happiness and peace you so long for.

 

BUT!

 

I can honestly tell you that simply by writing a gratitude list each and every day (no matter what) from now until the end of time will completely alter the course of your life.

 

I started writing a gratitude list over five years ago, and to this day, every night before I go to bed, I still write one. Because of that the miracles and happiness keep flowing into my life.

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What have you got to lose? It'll literally take two minutes out of your precious day!

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Download the free template below and get started.

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Here are some questions you can ask yourself to identify things that you are grateful for.

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 - Who do you love?

 

 - Who did you meet or learn from today

 

 - Who can you count on?

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 - What makes you happy? A pet? A particular tv show? A gym work out?

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 - What do you enjoy? Waking up to sunshine, a bubble bath?

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 - What do you take for granted? Running water, food in the fridge, heating and a roof over your head?

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 - What relaxes you? Music? Maybe a particular artist or band? Yoga? A sneaky little snooze in the afternoon?

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 - What is your favourite memory? Your last family vacation? The party you went to last month? How well you decorated the Christmas tree last year?

 

 - What is your favourite food?

 

 - What is your favourite item of clothing?

 

 - What have you accomplished? Tidying up a drawer, taking out the rubbish, finishing a chore of work assignment?

 

 - What are your good qualities? Your optimism, your strength, your humour?

 

 - What are your hobbies?

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 - Who inspires you? An actor, a writer, an activist?

 

 - What movies do you like or did you recently watch and enjoy?

 

 - What books did you enjoy or are you reading and loving right now?

 

 - What songs do you love?

 

 - What have you learned today?

 

See?

It's not so hard to think of things

you're grateful for!