The kind of food you make when you love yourself.

Updated: Sep 6


Loving yourself isn’t only about looking in the mirror and liking what you see.

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Loving yourself is so much more than that.

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Loving yourself is about genuinely caring about your own wellbeing.

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I eat the foods I do because I love myself.

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Not because I want to be the perfect weight.

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Or look my best.

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I love myself as I am.

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I try and eat healthy as much as I can because I want to fill this beautiful body with foods that replenish, nourish, and feed my soul.

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I eat foods that say to my body - ‘I love you, I really really love you.’

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Why is it we only make gorgeous platters, delicious antipasto, special treats for when someone else is around?

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If someone else deserves such special treatment then why don’t you?

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I don’t need a friend coming over, or a romantic date, to get out the good stuff.

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I romanticise and hang out with myself because I dig me and I dig my own company.

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And I feed myself delicious, beautiful and healthy food because I deserve it.

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So how about you?

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Do you love yourself enough?

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What will you spoil your body with when you have a romantic meal for one?

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