To be happy...unlearn what your idea of happiness is.

Updated: Jul 11

Happiness doesn’t have to involve good news or a desired outcome.

Happiness doesn’t have to mean jumping up and down for joy.

Happiness doesn’t have to mean winning the lottery, or having a bigger house or luxury car.

That’s what we’ve made happiness mean.

But that’s not what happiness really is.

Happiness is an underlying peace with who you are

and how your life is right in this moment.

True happiness is acceptance of the imperfection of life.

That we don’t have as much money as we’d like, or the most romantic partner, or the perfect health.

But that will not stop us from being happy,

because we are able to appreciate what we do have and let go of lack.

True happiness is not wasting time on focusing on the negatives.

That despite what shit might be hitting the fan.

our focus is laser fixed on positive outcome.

That kind of happiness is an art form.

One that needs to be practised on a daily basis in order for it to become second nature.

It doesn’t happen overnight.

How can it when we’ve been getting happiness so wrong for our whole lives thus far?

Happiness is so much more than a fleeting moment or wad of cash.

Real happiness, everlasting grounding foundation kind of happiness can be yours.

It’s available to anyone and everyone.

You just need the willingness to admit that you don’t have a clue.

But you’re willing to learn all over again.

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