We all have all the power we need.

Know why?

Because we have each other.

Reaching out and connecting with someone is the most powerful thing you can do.

Trying to do it alone just makes you weak.

Contrary to conventional belief.

It’s asking for help that shows true courage.

Pride, distrust and fear are there to keep you weak.

To keep you isolated, alone and separate.

So instead of giving in to those feelings.

Instead of wrapping them around yourself like a warm blanket.

Falsely believing they give you some sort of comfort and keep you safe.

Try something different.

Reach out to someone.

Pick up the phone.

Yes you can actually talk to someone voice to voice.

Remember when we used to do that?

Get old school and call a friend.

Get out of your head.

Get out of your pride.

Get out of your fear.

Distract yourself from all the unnecessary negativity.

Free yourself.

Phone someone you care about and ask them how THEY are.

And see how much better you feel afterwards.

No need to thank me.

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