A transformational coach who doesn't fit in any boxes.
My one-on-one coaching program guides you through a powerful 9-week journey of transformation that goes far beyond surface-level change - it’s about completely reshaping how you see yourself and your past.
If you’ve ever carried the belief that you’re ‘broken’ or ‘unworthy,’ it’s likely rooted in a childhood where criticism was constant, and love was either conditional or absent. These feelings may feel like they’re part of who you are, but together, we’ll unravel these old, limiting narratives. Through deep, spiritual, and holistic practices, we’ll rebuild a foundation of self-worth and self-love, using approaches that may be entirely new to you.
Does any of this sound familiar?
Mental and Emotional Symptoms:
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Self-Doubt – Constantly second-guessing yourself, unsure of your own perceptions and decisions.
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Low Self-Esteem – Struggling with persistent feelings of inadequacy and worthlessness.
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Anxiety or Depression – Overwhelmed by persistent anxiety or depression, possibly including panic attacks or feelings of hopelessness.
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Hypervigilance – Always on edge, expecting danger or betrayal around every corner.
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Guilt and Shame – Carrying guilt and shame, often for things beyond your control or not your fault.
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Fear of Conflict – Avoiding conflict and confrontation out of fear.
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Isolation – Withdrawing from social activities due to fear, shame, or self-doubt.
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Indecisiveness – Difficulty trusting yourself, even with small decisions.
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Negative Self-Talk – A loud, critical inner voice driven by internalized negative messages from the past.
Behavioral Symptoms:
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People-Pleasing – Constantly trying to please others to avoid rejection, conflict, or disapproval.
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Avoidance – Steering clear of situations or emotions that feel too painful to confront.
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Codependency – Relying on others for approval and validation, leading to unhealthy relationships.
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Substance Abuse – Turning to drugs, alcohol, or other substances to numb the pain of the past.
Relational Symptoms:
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Trust Issues – Struggling to trust others, always fearing betrayal, abandonment, or rejection.
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Difficulty Establishing Boundaries – Finding it hard to say no or ask for what you truly need.
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Attachment Issues – Either clinging too tightly to others or pushing them away to protect yourself from further hurt.
If a lot of this resonates with you, it’s likely that your difficult childhood is still affecting you—and healing is the key.
Week 1-3: UNLEARN
Unlearn the Lies & Old Programming.
In the first three weeks, we’ll focus on identifying and dismantling the false beliefs you’ve carried since childhood. This deep inner work helps you recognize and release those old, limiting narratives that told you you’re not enough, clearing the way for true self-discovery.
Unlearn Who You Think You Are.
Together, we’ll peel back the layers of who you think you are, shedding identities that were never truly yours. This is a journey back to your authentic self, guided by compassion and understanding.
Unlearn Your Relationship with the Inner Critic.
The inner critic can be relentless, echoing past abuse and self-doubt. I’ll help you quiet that voice and turn it into a supportive ally. Through compassionate practices, you’ll learn to replace criticism with kindness and self-empowerment.
Week 4-6: RELEARN
Relearn the Power of Emotion & Thought.
You’ll discover just how powerful your thoughts and emotions really are. Using tools like mirror work and manifestation, you’ll harness these energies for healing and growth, turning them into powerful sources of strength.
Relearn Forgiveness.
Forgiveness—especially self-forgiveness—is a key part of healing. This isn’t about excusing those who hurt you, but about releasing the hold they’ve had on your life. We’ll explore forgiveness as a pathway to inner peace and freedom.
Relearn Letting Go.
Letting go of the past is essential to making space for new beginnings. I’ll guide you through holistic practices that help you release old pain, making room for joy and new opportunities in your life.
Week 7-9: TRANSFORM
Step into the Sweet Spot of Life.
Now, you’ll begin to live in the ‘sweet spot’—a place of balance, joy, and true contentment. This is about embracing the present moment and finding beauty in the everyday.
Step into the Power of Your Imagination.
Your imagination is a powerful tool for both healing and creating your future. Through guided visualizations, you’ll learn to harness this power to manifest the life you truly desire.
Step into Unconditional Self-Love.
The final step is to fully embrace yourself with unconditional love. This profound self-acceptance will transform how you see yourself and how you move through the world, grounding you in confidence and inner peace. By the end of the program, you’ll have a complete self-healing toolbox to create the life you want.
By joining this program, you’re not just healing from your past—you’re stepping into a future where you are fully loved, valued, and empowered. This journey is deeply transformative, and I’ll be by your side every step of the way. Together, we’ll reclaim your inner light and unlock the incredible strength that has always been within you.
IT'S NEVER TOO LATE TO HEAL YOUR LIFE.
What You Get:
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Kick-off Call – A personalized introduction to ensure you’re fully prepared and supported for the transformative journey ahead.
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9 x One-Hour Private Coaching Sessions on Zoom – Weekly, deep-dive sessions where we process and integrate everything you learn on the path to self-healing and building unshakable self-belief.
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Weekly Audio Healing Journeys – A 25-minute audio meditation each week, combining guided meditation, creative visualization, the law of attraction, and self-therapy. These sessions reprogram your mindset, providing a safe space for deep self-connection and healing.
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Live Weekly Manifesting Workshop on Insight Timer – Participate in live sessions to harness the power of manifesting and bring your dreams to life.
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Live Weekly Self-Healing Journeys on Insight Timer – Engage in interactive, guided self-healing sessions designed to help you connect more deeply with yourself and others on the same path, fostering a sense of community and growth.
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Free Access to Masterclasses & Workshops – Gain exclusive access to all my masterclasses and workshops to further enhance your learning and healing.
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Free Weekly 'Love Yourself Back to Life' Support Group – Gain lifetime access to a weekly support group where you can share your journey, receive encouragement, and continue to grow in a safe, supportive space.
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WhatsApp Direct Support Messaging – On-demand support with a 24-hour response time, helping you in moments when you need guidance or reassurance.
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2 Powerful Self-Healing Gifts – Receive two thoughtful, healing gifts sent directly to you by post once you join the program.
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Weekly Self-Healing Assignments – Tailored exercises to help you integrate and apply what you’re learning each week.
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Bespoke Guided Meditation – A personalized meditation created specifically for your unique self-healing needs.
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Weekly Suggested Reading & Listening Materials – Curated resources to support your journey and deepen your understanding.
Transformational Outcome:
By the end of this program, you will have completely transformed your relationship with yourself. You’ll release past trauma, heal emotional wounds, and let go of everything holding you back from fully embracing your power and manifesting the life you desire.
You’ll learn a new way of living through the techniques and practices provided, allowing you to consistently grow happier, healthier, and more abundant in all aspects of life.
Love yourself deeply. Feel empowered like never before.
And manifest the life of your dreams.
CLICK BELOW TO SCHEDULE A FREE DISCOVERY CALL.