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 Unlearn  
what
you ​think
,
so you can finally
 fall in love  
with who you  are.

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Happily ever after is a load of crap, and deep down you already know that. Romantic relationships are never perfect, problems come with money too, and no one's life has ever been happily ever after because they reached their target weight.

 

I help you find what REAL happiness is.

 

I help you find connection to yourself, so you can finally give yourself everything you need.

I help you peel away a lifetime of conditioning, trauma and crap, so you can finally discover the truth of who you are and that everything you're longing for is already right there inside of you.

Sammy H

Saskia has helped me through some of the most difficult times in my life. From relationship problems, childhood traumas, work problems or when I just feel a bit lost. 

She guides me through and helps me see different perspectives, ways of dealing with stress or worries and bad feelings. Without her I wouldn't be where I am and that's a fact, she's helped me build my confidence and see life in a completely different way. She is an incredible life coach and I highly recommend her, we all struggle with things and need some extra help. I'm so grateful I found her and will never let her go.

Daniela S

Saskia is a remarkable woman who has helped me immeasurably. Her positivity, wisdom and empathy made me feel instantly comfortable and we connected on a level that I have struggled to find with others. I can honestly say that I got more out of a few hours with Saskia, than all the conventional counselling. Saskia helped me find practical ways of dealing with my emotions and moving forward. She is truly gifted at what she does and I am so grateful to have found her.

Sarah P

I was having trouble with self doubt and what they call 'imposter syndrome'. So I booked a ritual with Saskia to help clear some of this bad energy. The ritual was powerful and resonated deeply. The words were just what I needed to hear. Saskia holds a great space to release and let go. In the weeks after I would always refer back to the ritual if the feeling returned until it fully left me and now I no longer get the feeling and I'm forever grateful. Thanks Sas X.

REAL HAPPINESS IS... 

- Finding peace in your life exactly the way it is. 

- Allowing yourself to feel shit but not getting stuck in a bucket of it. 

- Really believing in yourself and being you bravely.

- Putting your wellbeing first, so you can be your best version for others.

- Falling in love with your own company. 

- Looking in the mirror and loving what you see. 

- Understanding why you do the things you do.

- Accepting yourself exactly the way you are.

- Trusting your gut more than other people’s opinion. 

- Saying no with loving kindness. 

-  Saying yes, when you feel afraid and want to say no.

- Understanding the difference between selfish and self love. 

- Staying in the present moment. 

-  Letting go of the past. 

- Knowing the future doesn't even exist yet.

 - Moderation not restriction. 

- Freeing yourself from expectation and attachment . 

Falling in love with
YOURSELF
will be the
greatest love story
of your life.

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I spent my entire life being horrible to me.

I constantly judged myself, criticised myself, put myself down and picked myself apart.

 

I never felt good enough or worthy enough.

I just never felt enough.

I carried guilt, shame, anxiety and fear wherever I went, and had an emptiness inside me that nothing (and no one) could fill.

 

But then I learnt how to fill that hole inside of me with unconditional love for myself.

I learnt to fully love, understand and accept myself exactly the way I am - even my 'broken' and 'ugly' parts. And slowly but surely I began to heal. It didn't happen overnight, and I'm not going to sell you a lie that you can have a happy life at the click of your fingers. Real, deep, long lasting happiness doesn't work like that. 

 

Healing yourself from the inside out is not something you can rush through. But you can heal, you can look in the mirror and love what you see, you can experience a new kind of happiness that is so much better than the one you've been chasing, and I can show you how. 

Saskia Lightstar
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What you can expect from working with me...

  Silence the inner critic. 

 Dissolve all insecurity. 

 Fully accept yourself now.
 Release the past. 

 Stop worrying about the future. 

 Heal your wounded parts. 

 Be in harmony & flow with your life. 

 Fall in love with you. 

 Transform yourself from the inside out. 

I'm a certified integrated life coach/counsellor, a spiritual teacher and an intuitive healer.

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I use a combination of various techniques and methods to show you how to deeply connect to yourself and transform your life.

  •   Creative visualisation

  •   Guided meditation 

  •   Affirmation audio journeys

  •   Mirror work

  •   Embodied movement

  •   EDMR

  •   Self love practises

  •   Gratitude and affirmation work 

  •   Intuitive healing

  •   Releasing & manifesting rituals 

  •  And more

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COACHING SESSION

PRICES:

Initial consultation - £40

Hour session - £60

Purchase 10 sessions in advance get one free.

I offer WhatsApp support between sessions so you have help available if and when you should need it.

Sessions on Zoom, or in person at my home or walking in the forest.

I don’t follow a specific model of counselling or coaching, even though I am trained and certified; convention says therapy should have very strict boundaries - god forbid a client and therapist develop a friendship, a connection, a bond. But I believe that’s an integral part of your self healing journey; by working with someone you truly trust and feel a deep connection with.

 

My clients trust me exactly because I’m not just their therapist or coach; I'm their friend. They trust me because I genuinely  care about their self healing process. I care, because I’ve been there; I’ve lived it and I’ve felt it. And because I know exactly where you are and what you're struggling with, I can help you through it, heal it and overcome it. Work with me and transform your life. Simple.

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