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I'm proud of you.

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Well done for doing something kind and loving for yourself.

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You deserve it, you deserve an hour every week where you prioritise yourself - your mind, your body, your heart and your soul.

Here's what you need to know...

 

(You'll be receiving all this information into your inbox any minute now)

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DATE: Every Monday


TIME: 6pm sharp (GMT)


DURATION: 60 mins (meditation is around 15 mins)


LOCATION: We connect virtually as a group through Zoom video. Here is the link
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And here's what you'll need ...

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  • Headphones (optional)

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  • A private and cosy location to have quality self healing time for 60 minutes.

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  • A delicious beverage (optional, but highly recommended)

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  • A notebook/journal and a pen (very important) as we will journal together for 10 mins.

 

If there's anything else you're wondering about then please don't hesitate to reach out to me HERE.

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And don't forget to check your junk folder, as I just sent you an email with all the details, including a link to add this zoom info straight into your calendar, so you don't miss your next free self healing session!

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Can't wait to see your face next Monday!

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In the meantime, why not connect with me on Instagram?

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And sign up to the most unique newsletter you've ever read HERE

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And listen to some previous meditations from Self Healing Mondays on YouTube HERE

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