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Life can be difficult and overwhelming when you don't have an understanding of why you are here and what life is all about. I can give you an understanding of who you really are and what it's all for, and enable you to feel whole and complete like you've never felt before.

 

I help you to feel secure, certain and stable in these insecure, uncertain and unstable times. 

 

I have a toolbox full of different practises and methods

such as guided meditation, creative visualisation, and mirror work. 

 I am a qualified CPCAB integrated life coach and counsellor, and a spiritual teacher, so rest assured you are in safe hands if you decide to work with me.

 

WHAT I DO...

Here are some of the tools, methods and exercises you will learn when you work with me...

Meditation

Creative Visualisation

Releasing & Manifesting

The Law of Attraction

Mirror work

Vison Boards

The power of a positivity mindset

Gratitude & creating abundance

The power of choice

How to deal with negative thoughts and emotions

Tools to break down blocks and limiting beliefs

Changing relationship to inner critic & the ego

What results can you expect ?

 - A lot of big breakthroughs and ah ha moments.

 - A solid foundation of peace and serenity in your day to day life.

 - Connection to parts of yourself you didn't even know were there.

 - More compassion for yourself and those around you.

 - Deeper intimacy and meaning in your personal relationships

 - Learning how to truly love yourself, self nurture and self heal.

 - Learning how to put down boundaries and say no without feeing guilty about it.

 - Never feel less than, or not good enough, ever again.

 - Finally be able to tell your inner critic to shut up.

 - No longer compare yourself to other people.

 - Be more open and honest in your communication

 - Discover you true soul purpose.

 

 - Forgive yourself and others, let go of the past, and find more peace and joy as a consequence.

 - Watch your best life unfold with ease.


 - Connect with your intuition and inner guidance, so you don't need to constantly seek affirmation or approval from others.
 

 - Understand how to turn the volume down on your ego and tune into your soul's voice instead.

 - End the drama cycles and patterns.
 

 - Raise your self-esteem and self confidence.

 - Rewrite your story.

 - Open your heart and experience unconditional love.

And you don't have to live

close by to work with me.

- I have clients from all over the world,

so your geographical location makes no difference

to the transformational and healing work we can do together.

 - One on one sessions are done online; I am happy to work with whatever works for you - WhatsApp, Skype, Zoom etc.

 

WHAT NEXT?

- Book an appointment with me now HERE 

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Copyright © 2018 by Saskia Lichtenstern Happiness Coach

 

All rights reserved. This website/blog may not be reproduced or used in any manner whatsoever without the express written permission of the author - and that would be me - Saskia! saskialick@me.com

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Saskia Lightstar ​©2019 by me, myself and I.