What I Do

I help you to feel secure, certain and stable in these insecure, uncertain and unstable times. 

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I show you how to take a spiritual approach to living a happy, healthy and fulfilled life.

 

I have a toolbox full of different 

practises and methods 

such as talk therapies,

guided meditation, 

creative visualisation,

mirror work & more.

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What will happen if you work with me? 

 - Big breakthroughs and 'ah ha' moments.

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 - The building of a solid foundation of peace and contentment in your day to day life.

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 - Connection to parts of yourself you didn't even know existed.

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 - Deeper communication, intimacy and meaning in your personal relationships

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 - Truly loving and accepting yourself exactly the way you are, with all the good and the bad bits.

 - Learn to put down boundaries and say no

  without feeing guilty about it.

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 - Never feel less than, or not good enough, ever again.

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 - Finally be able to tell your inner critic to shut up.

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 - No longer compare yourself to other people.

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 - More compassion for yourself and those around you.

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 - Discovering you true life purpose.

 

 - Let go of the past and stop fearing the future

 - Connect with your intuition and inner guidance, so you don't depend on the affirmation or approval from others.
 

 - Understand how to turn the volume down on your ego so you can tune into your truth.

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 - End drama cycles and patterns.
 

 - Raise your self-esteem and self confidence.

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 - Rewrite your story.

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 - Learn to truly open your heart and experience unconditional love.

Sounds like a tall order I know, but I am telling you that we can accomplish these things together because I have already accomplished these things.

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No, I'm not claiming that my life is perfect, but it is perfect enough.

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I hold a safe space for you to speak your truth without fear or judgement,

and offer you tools, techniques and ideas that really can transform your life.

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 - Your geographical location makes no difference

to the work we can do together.

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 -  One on one sessions are done online via Skype or Zoom.

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All rights reserved. This website/blog may not be reproduced or used in any manner whatsoever without the express written permission of the author - and that would be me - Saskia! 

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Saskia Lightstar â€‹Â©2020 by me, myself and I.

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