What I Do

I help you to feel secure, certain and stable in these insecure, uncertain and unstable times. 

I show you how to take a spiritual approach to living a happy, healthy and fulfilled life.

 

I have a toolbox full of different 

practises and methods 

such as talk therapies,

guided meditation, 

creative visualisation,

mirror work & more.

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What will happen if you work with me? 

 - Big breakthroughs and 'ah ha' moments.

 - The building of a solid foundation of peace and contentment in your day to day life.

 - Connection to parts of yourself you didn't even know existed.

 - Deeper communication, intimacy and meaning in your personal relationships

 - Truly loving and accepting yourself exactly the way you are, with all the good and the bad bits.

 - Learn to put down boundaries and say no

  without feeing guilty about it.

 - Never feel less than, or not good enough, ever again.

 - Finally be able to tell your inner critic to shut up.

 - No longer compare yourself to other people.

 - More compassion for yourself and those around you.

 - Discovering you true life purpose.

 

 - Let go of the past and stop fearing the future

 - Connect with your intuition and inner guidance, so you don't depend on the affirmation or approval from others.
 

 - Understand how to turn the volume down on your ego so you can tune into your truth.

 - End drama cycles and patterns.
 

 - Raise your self-esteem and self confidence.

 - Rewrite your story.

 - Learn to truly open your heart and experience unconditional love.

Sounds like a tall order I know, but I am telling you that we can accomplish these things together because I have already accomplished these things.

No, I'm not claiming that my life is perfect, but it is perfect enough.

I hold a safe space for you to speak your truth without fear or judgement,

and offer you tools, techniques and ideas that really can transform your life.

 - Your geographical location makes no difference

to the work we can do together.

 -  One on one sessions are done online via Skype or Zoom.

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Saskia Lightstar ​©2020 by me, myself and I.