A transformational coach that doesn't fit in any boxes.
IS BORDERLINE PERSONALITY DISORDER RUINING YOUR LIFE?
Learn how to live in harmony with your diagnosis.
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People don't understand what it's like to have borderline personality disorder.
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Therapists read books and study, but they don't understand how it feels or what it means to live with BPD.
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You feel lost and isolated.
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There's a continual struggle inside of you.
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A constant inner battle between you and yourself.
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You continually question who you are and never quite fit in.
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You experience multiple emotions in one day.
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Your moods can change suddenly and without warning.
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One moment you're on top of the world, the next you're in despair.
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Relationships with family and friends are tense, difficult and volatile.
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Relationships don't feel safe.
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Nothing feels safe when you're struggling with borderline.
YOU DESERVE A BEAUTIFUL AND HAPPY LIFE, AT COMPLETE PEACE WITH YOUR BPD.
You can develop a healthy and unconditionally loving relationship to yourself, and the people around you.
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You can overcome your fears, anxiety and insecurities.
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You can transform negative behaviors and toxic beliefs.
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You can surrender the past and stop fearing the future.
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You can learn how to process and feel your feelings, without getting lost in them.
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You can understand yourself, believe in yourself and be you bravely.
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You can heal your broken pieces and move on from past trauma.
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You can trust yourself and trust life fully.
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You can feel safe.
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And you can be happy.
My name is Saskia Lightstar, and I'm an integrative coach that helps people overcome borderline personality disorder.
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Just being here on my website is a huge step because it means you want to get help.
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You haven't given up on yourself yet.
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You want to heal, and I can help you do that.
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Choosing to leave your comfort zone is scary, and making changes isn't always easy, but I can guide you every step of the way.
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Together we can make sure you reach the beautiful life you want.
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It's time to take action.
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You do that by clicking the link below to set up a call with me, so I can get an understanding of who you are and what you need.
Some of my areas of expertise.
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Emotional dysregulation. Manage and regulate your emotions, and no longer fear the pain and overwhelm of negative emotions such as anger, anxiety or depression.
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Unstable relationships. Find a healthy balance in your relationships, instead of alternating between idealization and devaluation of others, and finally overcoming the fear of rejection and abandonment.
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Lack of identity. No longer struggle with a sense of self, which contributes greatly to feelings of emptiness and instability. Find certainty in your values, goals and career choices etc.
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Low self worth. Transform your relationship with yourself, to achieve confidence, worthiness and self belief.
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Impulsive behavior. No longer engage in impulsive or risky behaviors.
