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Love Yourself Back To Life

An 9 week coaching program to heal from the consequences of growing up
in a dysfunctional family.


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Growing up in a dysfunctional family leaves deep, lasting scars that affect every aspect of your life.

  • Low Self-Esteem - Constantly grappling with feelings of inadequacy and unworthiness, deeply rooted in the dismissive attitudes of critical parents, regardless of personal achievements or efforts.

  • Loud Inner Critic - Enduring a relentless inner voice that berates and undermines your self-worth, a direct echo of the harsh, critical words often heard from your parents during formative years.


  • Anxiety & Depression - Battling persistent feelings of dread, hopelessness, and despair that seem to cloud every aspect of life, exacerbated by the emotional turmoil and instability experienced in a dysfunctional household.


  • Past Trauma - Living with haunting memories and ongoing impacts of childhood pain that continuously shape thoughts, emotions, and behaviors, making it challenging to live in the present and plan for the future.


  • Feeling Unworthy - Suffering from a deeply ingrained belief of being fundamentally flawed or undeserving of love, success, or happiness, a sentiment often instilled by dysfunctional parents who withheld affection and approval.

  • Fear of Change - Feeling paralyzed at the thought of stepping out of your comfort zone, influenced by a childhood where the unknown often brought pain, leading to a preference for familiar but unhealthy patterns.

  • Holistic Impact - Emotional abuse from parents inflicts profound and pervasive damage to your heart, mind, body, and soul, affecting every aspect of your wellbeing and quality of life.

Growing up in a dysfunctional family causes devastating damage to your heart, mind, body & soul.

You don't have to struggle anymore.

  • Heal Your Wounds - Address the pain of your childhood and move forward with strength, finding closure and peace as you mend the broken pieces within.


  • Transform Negative Patterns - Identify and change negative thoughts and toxic beliefs ingrained by abusive experiences, fostering a positive mindset and healthier self-perception.


  • Silence Your Inner Critic - Learn techniques to quiet the harsh internal critic that grew from critical parental voices, allowing your true self to flourish without judgment.


  • Cultivate Self-Love - Develop a deeply connected and unconditionally loving relationship with yourself, embracing self-compassion as a fundamental part of your daily life.


  • Rewrite Your Inner Narrative - Release old, conditioned beliefs and programming to adopt a new way of thinking and being that aligns with your true desires and values.


  • Reclaim Your Power - Step back into your truth and your power, overcoming the dis-empowerment of emotional abuse and rediscovering your innate strength and autonomy.


  • Manifest Your Desired Life - Empower yourself to manifest the life you've always wanted and step into it with confidence, knowing you are worthy of happiness and success.

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My name is Saskia,
and I'm you in the future.

I grew up with two narcissistic parents. My father, a cocaine addict, died when I was just 10 years old. My mother, a narcissistic alcoholic, continues to struggle with depression, extreme anxiety, and an addiction to prescription medication.


The chaos and emotional turmoil of my childhood seeped into every corner of my life—physically, mentally, emotionally, and spiritually.

I felt like I was failing at everything I tried. Every business venture I started crumbled. My career was a revolving door of roles and industries, none of which brought fulfillment or stability. I found myself engaged five times and married twice, only to run away from each relationship. My health also took a severe hit—I battled stage three breast cancer, and spent time in rehab for an eating disorder and self-harming behaviors.

For the longest time, I believed there was something inherently wrong with me. It wasn't until I started walking the path of self healing that I realized the truth: it wasn't me who was broken, but rather the lessons I had internalized from my dysfunctional upbringing. The dysfunction I had learned as "normal" was the root of my struggles.


I have walked the path of healing, and am now confident, whole and profoundly happy. I've overcome all the shadows of my past. I have found peace, self-love, and a sense of purpose. I am living proof that healing is possible, no matter how deep the wounds.

Let me guide you on the journey I took to get here.


What my clients say...

Jessica, USA

Saskia helped me crush my inner critic. We connected in a way that time and space cannot contend with despite and against all the odds. I believe that we were meant to meet and she has helped me in ways no one else has ever been able to. An excellent teacher and guide through the muck and gunk of life, who will see and honor your experience.

Please don't give on yourself, you deserve a beautiful life.

So if...
  • You've tried everything to improve your self-belief & worthiness, but still feel stuck.

  • You want a deeper, kinder and happier relationship to yourself.

  • You want to attract more love, peace, joy and abundance in your life.


  • You are determined to heal and transform despite the emotional abuse you endured.

  • Schedule a free discovery call with me, so you can finally start doing it.

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Book a free discovery call with me today.

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