My name is Saskia Lightstar,

I am a Hay House author, well-being coach, and spiritual teacher. 

I use a wide range of holistic tools & techniques 

to show people how easy and simple it can be

to be truly happy, despite all the craziness in the world.

Dina G.

Not lying when I say I think the Universe brought Saskia into my life. Just when I needed to try a different approach, get a different perspective and just to hand over the reins and say ‘I don’t know anymore, can someone else help please’ she appeared out of nowhere.

Lara C.

Saskia gave me the tools to harness my own spirituality and trust my intuition.  My sessions with Saskia changed my attitude, my perceptions and essentially my life. Words cannot describe my gratitude."


I came across this wonderful person not that long ago that can somehow put into words how I’ve felt and how I still occasionally fear about having had cancer. She gets it because she’s been through it. She reminds me I'm not alone and how I feel is valid.She's helped me in ways I can't begin to explain and I'm so grateful and thankful for her. 


Conventional coaching helps you with your goals, hopes and plans for the future. 


I help you accept, and learn to appreciate, where you are right now in the present, and by doing so create whatever future you want.


Conventional coaching helps you work on your relationships with other people. 


I help you create a new relationship with yourself, and as a consequence transform the relationships you have with everyone around you.


Conventional coaching looks at your outside world...culture, family, upbringing, social life etc. 


I peel all those layers away so you can discover who you really are without them.

Instead of looking outside of yourself for things (or people) to make you happy, you can turn the other way and realise that all you need for ever lasting happiness is right there inside of you, right now. 

By changing the way you see your life, unpicking a lifetime of conditioned thinking and feeling, you can learn to see yourself and the world around you from a whole new perspective; a new perspective that will change how you feel about yourself and everything around you forever.

Discover how easy it is to get what you want out of life instead of continually compromising and just accepting whatever comes your way.

Benefits of working with me…


The realisation that everything that has happened to you so far, all the struggles, mistakes, good times and bad in your life, were perfectly orchestrated to bring you exactly where you are today.


 Discover the real reason you're here and

 finally understand your true purpose.


Uncover and remove all the blocks you’ve been struggling with,

so you can start living the life you were always meant to live,

with nothing blocking the way or holding you back.


Heal old wounds by facing them, feeling them, and in doing so finally letting them go forever.


Draw your focus away from negativity and judgement,

and redirect it towards positivity and complete acceptance. 


Have a safe space to be 100% yourself without walls, masks

or feeling self conscious; a refuge to speak your truth

without fear of criticism or judgement.


Understand that your imperfections, and the mistakes you make, are your greatest tools for learning, transformation and positive growth, and by understanding this releasing your self judgments and negative self-talk.


Trust yourself and listen to your own intuition,

instead of looking somewhere else for the answers.


Fall in love with yourself exactly the way you are now,

no longer noticing the parts of yourself

that you've spent your life hating or berating.


Navigate future struggles or issues with more ease

because of the tools and practises we create together

for your own tailor-made well-being tool box.

My new book for cancer survivors


Published by Hay House

and available from February 2021

Pre Order Now

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Copyright © 2018 by Saskia Lichtenstern Happiness Coach


All rights reserved. This website/blog may not be reproduced or used in any manner whatsoever without the express written permission of the author - and that would be me - Saskia!

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Saskia Lightstar ​©2019 by me, myself and I.