Your shadow isn't bad or wrong, it's part of your beautiful and imperfect humanness.
If you want to grow, heal and evolve into your greatest self, you first need to embrace all of yourself. You can't pick the bits you like and shove the rest of you in purgatory. You can. But if you do you'll spend your life needlessly suffering and struggling. Freedom is allowing all of you to be held, loved and seen. And that's what this audio journey is all about.