Jo Riley

Jo Riley is a trauma-informed breathwork and sound healing facilitator with a gift for helping people soften into the truth of who they are. Her sessions create a powerful energetic reset, clearing emotional blocks, restoring nervous system balance, and guiding you back into your body with care and precision. Jo brings grounded safety, emotional depth, and unwavering presence to every session she leads. As co-facilitator of Love Yourself Back to Life, she holds the sacred container for weekly breathwork and sound healing sessions, offering a space for deep release, regulation, and reconnection.