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Frequently asked questions.

Why am I feeling fearful about
calling you?

After going through pain & trauma in your life, it's understandable that you just want to feel safe in your comfort zone, but be careful not to get stuck in there forever.

Calling someone you don't know very well to ask them for help, is a really big deal... of course it's going to feel uncomfortable & a little scary. But remember, freedom is a step outside your comfort zone, and change is what transforms your life. So embrace the fear, and schedule a call with me.

I promise you I am safe place.


How long will it take for me to feel better?

From the very first session you will start to feel a shift happen somewhere deep within you. Then, the deeper you're willing to go on this journey of self-healing, and the more you use the practises and tools I give you, the faster you will learn, evolve & transform.

By the end of the 8 week program you will feel completely transformed and ready to heal your whole life.


What sets you apart from other coaches or therapists?

Not only am I a trained and certified CPCAB integrative coach/counsellor, and a published Hay House self help author, but my own life was hell because of emotional abuse, and I transformed my existence into heaven. 

Who better to guide you, then someone who's qualified, and who's made the journey you want to embark on?

I also use another powerful tool that other therapists, coaches & healers don't even know about - Audio Healing Journeys - which I create by combining guided meditation, creative visualisation, law of attraction and self therapy. There really is no one else doing what I'm doing.


That's what makes me different than everyone else 🙂

Do you offer face to face sessions?

No, all coaching sessions are online on Zoom, this way I can assist people that live anywhere in the world.

How long are your coaching sessions
and how much do they cost?

Coaching sessions are 60 minutes.


Sessions cannot be booked individually, you must commit to my 8 week one on one coaching program -


Commitment to yourself is the most important thing if you want to succeed; I can tell you right now that it won't work if you don't dedicate yourself to the process fully.


​So I insist you invest yourself fully for 8 weeks, so you can learn every step you need to transform your life and heal every part of you. 

What does the 8 week program include?

An initial one hour kick off call - to make sure you have everything you need for the journey ahead.


8 x one hour private coaching sessions on Zoom – A weekly deep dive to process and integrate everything you learn on your 8 week journey to self-healing and complete self-belief.


Weekly audio healing journeys – A new 30 minute audio meditation each week that combines guided meditation, creative visualisation, law of attraction and self-therapy for rapid healing results. These audio healing journeys reprogram your mindset, and give you the safe space to connect deeply to yourself and to feel & heal.


Live weekly manifesting workshop


Live weekly self-healing game to connect deeper to yourself and people on the same path.


Free access to my masterclasses & workshops.


WhatsApp direct support messaging (within 24 hour response time) - Get on demand support to help you in the moments you’re struggling or need guidance.


2 VERY powerful self-healing gifts sent directly to you, by post, once you’ve joined the program.


Weekly self-healing assignments.


A bespoke guided meditation created specifically for you, that you receive at the end of the program.


Weekly suggested reading & listening materials.

Do you take insurance?

No, I'm sorry but I don't take insurance as I have clients worldwide.

How do I set up an appointment?

What modalities do you use in your coaching?

I use conventional coaching and counselling methods, combined with holistic and wellbeing practices such as mirror work, creative visualisation, law of attraction and guided meditation.

I help you create your own self healing tool box by offering a wide range of healing modalities and tools - you then choose which ones you implement into your every day life to continue your self-healing journey.

What my clients say...

Fran H, USA

The work I've been doing with Saskia has been life changing.
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