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Frequently asked questions...

Why am I feeling fearful about
calling you?

Because deep down, you already know this could change your life -and change can feel terrifying.
It’s completely normal to feel anxious before reaching out. You’re not just booking a call. You’re choosing yourself in a way you maybe never have before.

But I promise you this: I will meet you with compassion, presence, and zero judgment. This call is a safe space to explore where you’re at and what you need. No pressure. Just truth.

And if fear is showing up, it’s a sign that something real is waking up inside you. That’s a beautiful place to begin.

How long will it take for me to feel better?

Healing isn’t a race - and it’s different for everyone.

Some people feel a shift in the very first session, like a weight begins to lift. Others experience it more subtly, like a quiet clarity or a deep exhale they didn’t know they needed.

Most of my clients begin to feel noticeable, life-affirming changes within the first few weeks - whether it’s a softer inner voice, a steadier nervous system, or the return of hope.

This isn’t about quick fixes or spiritual bypassing. This is about real, lasting transformation.

Healing often unfolds in waves - sometimes suddenly, sometimes gently - but every step forward is sacred.

What I can promise is this: from day one, you’ll be held. You’ll be guided. And you’ll have the tools to begin reconnecting to the part of you that already knows the way home.

And I’ll be walking with you, every step of the way.

What sets you apart from other coaches or therapists?

I don’t just teach healing. I’ve lived it.
I’m not here to fix you or fit you into a formula. I walk with you into the heart of your truth - gently, powerfully, and without bullshit.

My method is a blend of deep coaching, immersive audio healing, creative rituals, intuitive guidance, and subconscious reprogramming. It works because it’s rooted in real life - not trends or psychology books written years ago.

I’m also certified and accredited by the CPCAB (Counselling and Psychotherapy Central Awarding Body) in the UK, so you can feel confident that this work is grounded in ethical practice and real-world expertise.

Do you offer face to face sessions?

No - all of my sessions are held online via Zoom.

This allows me to work with incredible humans all over the world, and it gives you the freedom to show up from the comfort of your own space. No traffic, no travel—just real, intimate, transformational work, wherever you are.

What does the 11-week coaching program include?

The Love Yourself Back to Life program includes:

  • 11 one-on-one transformational coaching sessions

  • 11 exclusive audio healing journeys (created only for this program)

  • 24/7 WhatsApp voice note support for real-life guidance between sessions

  • A fully structured, step-by-step process that builds week by week

  • Tailored tools, journaling prompts, and spiritual practices unique to you

  • Two powerful self-healing surprise gifts when you sign up

  • A custom audio healing journey created just for you at the end of the program

This isn’t just coaching. It’s an emotional reset, a spiritual awakening, and a complete return to yourself.

Can I work with you for just one session?

I'm afraid not.
One-off coaching isn’t something I offer unless you’ve completed the 11-week program first.

Why?
Because that program gives you everything you need to make lasting change. It lays the foundation, gives you the tools, and takes you on a journey that one session simply can’t deliver.

Once you've completed the program, you’ll have the option to book single sessions for integration or continued support.

How long are the coaching sessions and how much do they cost?

Each session is 60 minutes, held over Zoom.

The full 11-week Love Yourself Back to Life coaching program is currently £2,400 (approx. $3,000 USD).

This includes 11 coaching sessions, 11 exclusive audio journeys, 24/7 voice note support, tailored tools, a custom audio journey, and two self-healing gifts sent directly to you when you begin.

Payment plans are available. Just let me know what works for you during your free discovery call.

Do you take insurance?

No. My clients are based all over the world, and my work is international, spiritual, and deeply personal.
Because this work doesn’t fit into traditional therapy models, I don’t work with insurance providers.

But I promise - it’s worth every penny. And I offer flexible payment options to make it accessible.

What modalities do you use in your coaching?

My work blends several powerful healing modalities, including:

  • Deep spiritual and transformational coaching

  • Guided audio healing journeys

  • Subconscious reprogramming and inner child work

  • Emotional alchemy (feeling + transforming stored emotion)

  • Intuitive insight, nervous system healing, and energetic restoration

  • Creative rituals, mirror work, and affirmation reconditioning

 

Every tool I use is based on one thing - what actually works.

How do I set up my first free call?

It’s simple.
Just click here or message me directly here.

I’ll personally reply within 48 hours to set up your free call.

This is your space. No pressure. No commitment. Just an honest conversation about whether this journey is the right fit for you.

Anything else I should know?

Only this:
You’re not broken. You’ve just never had the tools.
And you don’t need to do this alone anymore.
If you’re ready to go all in - on yourself, your healing, and your future - then I’m ready to walk with you every step of the way.

What my clients say...

I have a new relationship with myself that is full of self love and understanding. When you step out of your comfort zone all sorts of things can happen and in my case it’s been healing. Today I had someone come up to me and they were asking me what has changed with me, I am so different, that I seem very happy ❤️. For the first time I could outwardly express that I’m the happiest I’ve ever been. I just wished I had done it sooner. I just had to take the first step and you can as well. 

Sherrie, USA

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