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Frequently asked questions.

Why am I feeling fearful about
calling you?

It's completely natural to feel a sense of fear or resistance when stepping into something unknown, especially when it involves confronting the parts of you that are wounded, guarded, or unsure. Fear is often your mind’s way of protecting you from change, even when that change is exactly what your heart is longing for.

Reaching out to me means opening the door to healing, self-discovery, and transformation. That can feel intimidating because it’s deeply personal and vulnerable work. But fear is often a sign that you’re on the edge of something meaningful.

 

I want you to know that there’s nothing to be afraid of. My work is about creating a safe, supportive space where you can explore what’s holding you back at your own pace. There’s no judgment, no pressure—just the opportunity to reconnect with yourself and take the first steps toward the life you deserve.

Feel the fear, but don’t let it stop you. Fear is a sign that your growth is calling.

How long will it take for me to feel better?

Healing isn’t a race or a destination—it’s a deeply personal journey. Some people feel shifts within a single session, as if a weight they’ve been carrying starts to lift. Others notice subtle changes over time, like clarity, calm, or strength growing from within.

How long it takes depends on where you are in your journey and how open you are to exploring the layers of yourself. Healing often unfolds in waves—sometimes quickly, sometimes gently—but every step forward is progress.

What I can promise you is that with my guidance, you’ll gain tools, insights, and experiences that can create profound change. Even if it’s just one spark of hope or one moment of peace, that’s where the transformation begins. And remember, this is your journey, and I’m here to walk beside you every step of the way.

What sets you apart from other coaches or therapists?

My work is unlike anything you’ve experienced before. I’ve created a completely unique approach to self-healing that blends powerful, imaginative practices with deep emotional transformation. This isn’t about standard advice or one-size-fits-all strategies. It’s about guiding you on a deeply personal journey that reconnects you with your soul, helping you release the weight of your past and step into a life of self-love, freedom, and possibility.

As a spiritual maverick, I combine the magic of imagination, and visualization with practical coaching techniques, spiritual modalities, and counseling skills to create breakthroughs that feel both profound and empowering. I also bring the depth of my own journey—having transformed unimaginable hardship into a life filled with meaning, joy, and connection.

What sets me apart is the experience I offer: a safe, sacred space where your unique story is honored and your healing is not just a process but an awakening. This isn’t about fixing you—it’s about reminding you of the powerful, whole person you’ve always been.

Do you offer face to face sessions?

At the moment, I work exclusively online. This allows me to connect with clients from all over the world, offering flexibility and convenience while still creating a deeply personal and transformative experience.

How long are your coaching sessions
and how much do they cost?

Each coaching session is 60 minutes long, but before we begin one-on-one coaching, all clients start with my 9-week Love Yourself Back to Life program. This program is a powerful foundation for transformation, guiding you through deep self-love and healing work.

Once you’ve completed the program, we can explore continuing with one-on-one coaching to support your ongoing growth and take your journey even further. If you’re ready to take the first step, let’s book a discovery call to discuss how we can work together.

What does the 8 week program include?

The Love Yourself Back to Life program is a comprehensive journey into self-healing, designed to guide you toward self-belief, emotional freedom, and lasting transformation. Here’s what’s included:

  • 9 x Private Coaching Sessions on Zoom
    A weekly one-hour deep dive to process and integrate everything you’re learning, helping you heal and build unshakable self-belief.

  • Weekly Audio Healing Journeys
    A new 30-minute meditation each week combining guided meditation, creative visualization, the law of attraction, and self-therapy. These audio journeys reprogram your mindset, providing a safe, sacred space to connect deeply with yourself and heal.

  • Live Weekly Workshops on Insight Timer
    Join live workshops to deepen your healing journey and connect with a like-minded community.

  • Free Access to Masterclasses & Workshops
    Complimentary access to a range of powerful teachings and transformational experiences.

  • Exclusive Monthly Support Zoom Group
    Access a private group session each month for ongoing support and connection with others on their healing journey.

  • WhatsApp Direct Support Messaging
    Receive on-demand support with a 24-hour response time to help you through challenging moments or when you need guidance.

  • Two Powerful Self-Healing Gifts by Post
    Beautiful, tangible tools to support and inspire you, sent directly to your door once you’ve joined the program.

  • Weekly Self-Healing Assignments
    Thoughtfully designed practices and exercises to deepen your self-connection and accelerate your transformation.

This program offers everything you need to heal, grow, and reconnect with your true self in a way that feels supported, inspired, and deeply transformative.

Do you take insurance?

No, I don’t accept insurance. My work is unique and tailored to a global audience, with clients from all over the world. This allows me to focus on creating a deeply personalized and transformative experience for everyone, regardless of location or insurance systems.

 

My services are designed to offer profound healing and growth beyond traditional frameworks, and I aim to provide flexibility and accessibility for clients wherever they are on their journey.

If you have any questions about how we can work together, feel free to reach out—I’m here to help!

What modalities do you use in your coaching?

My coaching combines conventional coaching and counseling methods with holistic and well-being practices to create a truly transformative experience. I draw on techniques such as mirror work, creative visualization, the law of attraction, and guided meditation to guide you through your self-healing journey.

What sets my approach apart is that I help you build your own personalized self-healing toolbox. I offer a wide range of healing modalities and tools, allowing you to choose the ones that resonate most with you and integrate them into your daily life. This ensures that your journey is uniquely yours, empowering you to continue healing and growing long after our work together.

If you’re ready to explore these modalities and create lasting transformation, let’s connect!

How do I set up my first free call?

What my clients say...

I have a new relationship with myself that is full of self love and understanding. When you step out of your comfort zone all sorts of things can happen and in my case it’s been healing. Today I had someone come up to me and they were asking me what has changed with me, I am so different, that I seem very happy ❤️. For the first time I could outwardly express that I’m the happiest I’ve ever been. I just wished I had done it sooner. I just had to take the first step and you can as well. 

Sherrie, USA

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