Life is hard
... and navigating life can be even harder, so give yourself a break, just one hour a week to pause, to breathe, to connect to yourself and just 'be' instead of constantly 'do'ing.
Inner wisdom & power
Step off the world and give yourself a break.
HOW DO SELF HEALING MONDAYS WORK?
A guided meditation for your mind, body and soul.
Time for personal self reflection and self connection.
A sense of closeness and belonging with like-minded beings.