One hour
week
That's onLy

about YOU.

Every
 Monday
6pm
(GMT time)
Check your time zone

& COMPLETELY FREE.

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Inspired by
Darius Bashar.

Life is hard

... and navigating life can be even harder, so give yourself a break, just one hour a week to pause, to breathe, to connect to yourself and just 'be' instead of constantly 'do'ing.

Emotional wellbeing 
Self care

Stress relief  

Confidence   

Inner wisdom & power 

Self Compassion

Gratitude

Making Monday your favourite day of the week.

HOW DO SELF HEALING MONDAYS WORK?

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A guided meditation for your mind, body and soul.

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Time for personal self reflection and self connection.

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A sense of closeness and belonging with like-minded beings. 

And remember... it’s completely free!

 

So what have you got to lose?

Bugger all.

 

But what have you got to gain?

Anything and everything.

 

Seems like a no brainer to me!

Let's make Monday you're favourite day of the week.

 

Sign up below and I’ll email you the zoom details.

“Follow your bliss and doors will open

where there were no doors before.”

 – Joseph Campbell

Join Self Healing Mondays...